Next Chapter: Senior Wellness

Empowering the lives of seniors through a series of fun, educational and informative programs.

Upcoming Events

Thursday
January
21
12:10​pm
Event Categories: Health & Wellness; General Events
Get the latest info on COVID-19, including discoveries about the virus, details on the vaccines, and how you can protect yourself. Seminar is part of a monthly LIFE Information for Elders series.
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Friday
January
22
11:00​am
Learn the basics of singing through vocal exercises & familiar songs. Discover the foundation of good singing by working through such concepts as breath support, pitch matching & diction. Ages: adults
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Registration Required
Wednesday
January
27
10:30​am
Event Category: Health & Wellness
Nutrition and physical activity are key aspects of maintaining a healthy lifestyle as we age. Learn how you can keep healthy through nutrition and physical activity with yoga. Registration required.
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Tuesday
February
2
10:30​am
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
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Registration Required
Wednesday
February
10
10:30​am
Event Category: Education & Learning
Esta sesión es para aprender sobre asuntos legales. Temas incluyen: directivas, testamentos y fideicomisos. Este evento se presentado en español.
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Registration Required
Saturday
February
13
2:30​pm
Event Category: General Events
This monthly social is designed to bring adults together. Share your stories and have a cup of tea. It is a celebration of everyday life and celebrating the moment. Recommended for adults.
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Registration Required
Wednesday
February
17
10:30​am
Event Category: Education & Learning
Aging in place is a preference for many of us. Experts will discuss home health care and how to prevent falls. Learn valuable information on how to maintain independence. Registration required.
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Thursday
February
18
12:10​pm
Discover the community-oriented educational seminars and series that help you stay healthy through better nutrition, management of chronic diseases, and reducing stress.
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Registration Required
Saturday
March
13
2:30​pm
Event Category: General Events
This monthly social is designed to bring adults together. Share your stories and have a cup of tea. It is a celebration of everyday life and celebrating the moment.
Learn more >
Friday
March
19
11:00​am
Event Category: Arts & Crafting
Create guided art while listening to classical music and letting it influence your art. Materials: paint, napkins, canvas, water, large flat brush, small round brush, paper plate. Ages: 18 and up.
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