Healthy Living

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Registration Required
Thursday
January
24
2:00​pm
(Hiawassee - Meeting Room)
Event Category: Health & Wellness
Exercise your way to fitness in this introduction to Pilates class. Registration recommended. Click for more information.
Learn more >
cancelled Registration Required
Thursday
January
24
6:00​pm
Event Category: Health & Wellness
This class is for beginners and will cover basic yoga techniques, proper breathing and relaxation exercises. Please bring your yoga mat. Yoga Instructor: Mahalaxmi Silwal. Ages 10 and up.
Learn more >
Thursday
January
24
6:00​pm
(Herndon - Meeting Room 1)
Yamira Lee Johnson, head chef and founder of Breaking Bread with Mira will show you how to make tasty meals for one or two without wasting food. Registration required. Click for more information.
Learn more >
For more ideas on cooking and eating healthy, visit and subscribe to our YouTube channel. 

 

Fitness Guide

Use this guide to get started on your fitness journey. Find information on health and fitness apps, books, online resources and more!
 

Health & Wellness Resource Center

Use this Resource Center to find information about diabetes, cancer, obesity and depression, among other conditions. Also search within current topics in the news, drug and herbal remedies, health highlights, and health directories.