Healthy Living

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

No Registration Required
Saturday
March
23
10:15​am
Event Category: Health & Wellness
Engage your little ones to explore movement. Kids ages 3 to 7 years old.
Learn more >
Registration Required
Monday
March
25
6:00​pm
(South Creek - Meeting Room 1)
Event Category: Health & Wellness
Keep healthy and fit, have fun, and bring a friend for an evening of Zumba dance work-out. Ages 10 and up. Registration recommended. 
Learn more >
Registration Required
Monday
March
25
6:00​pm
Event Category: Health & Wellness
Learn how to prevent or treat diabetes, the #1 leading cause of cardiovascular disease and stroke in the U.S. Learn what diabetes is and how to prevent or reverse it through lifestyle changes.
Learn more >
For more ideas on cooking and eating healthy, visit and subscribe to our YouTube channel. 

 

Fitness Guide

Use this guide to get started on your fitness journey. Find information on health and fitness apps, books, online resources and more!
 

Health & Wellness Resource Center

Use this Resource Center to find information about diabetes, cancer, obesity and depression, among other conditions. Also search within current topics in the news, drug and herbal remedies, health highlights, and health directories.