Healthy Living

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Wednesday
September
18
10:30​am
Event Categories: Health & Wellness; General Events
National Coffee Day is September 29 and to celebrate we will be designing personalized coffee mugs. All supplies provided. Light refreshments served. Registration required. For ages 18+
Learn more >
No Registration Required
Wednesday
September
25
12:00​pm
(Chickasaw - Stage)
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics for a fun workout. Ages: children 4-13 & adults.
Learn more >
Registration Required
Saturday
September
28
11:00​am
(Eatonville - Meeting Room)
Event Category: Education & Learning
Get ready for an interactive class on what you need to know about nutrition facts labels. Find out how reading the food label can help you manage diabetes, high blood pressure and lower cholesterol.
Learn more >
For more ideas on cooking and eating healthy, visit and subscribe to our YouTube channel. 

 

Fitness Guide

Use this guide to get started on your fitness journey. Find information on health and fitness apps, books, online resources and more!
 

Health & Wellness Resource Center

Use this Resource Center to find information about diabetes, cancer, obesity and depression, among other conditions. Also search within current topics in the news, drug and herbal remedies, health highlights, and health directories.