Healthy Living

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Registration Required
Thursday
July
19
6:00​pm
(South Creek - Meeting Room 1)
Event Category: Health & Wellness
Roll out your yoga mat and get ready to work your body! You’ll be amazed by what you can do. Instructor: Miladys Camargo.
Learn more >
No Registration Required
Monday
July
23
3:30​pm
(North Orange - Meeting Room)
Certified educators with Kidney Smart will teach you how your kidneys function, how medications, diet, and nutrition work together to help keep you healthy.
Learn more >
Registration Required
Monday
July
23
6:00​pm
(South Creek - Meeting Room 1)
Event Category: Health & Wellness
Keep healthy and fit, have fun, and bring a friend for an evening of Zumba dance work-out. Ages 10 and up. Registration recommended.
Learn more >
For more ideas on cooking and eating healthy, visit and subscribe to our YouTube channel. 

 

Fitness Guide

Use this guide to get started on your fitness journey. Find information on health and fitness apps, books, online resources and more!
 

Health & Wellness Resource Center

Use this Resource Center to find information about diabetes, cancer, obesity and depression, among other conditions. Also search within current topics in the news, drug and herbal remedies, health highlights, and health directories.

 

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