Healthy Living

Make your health and fitness goals a reality with the library! Through events, online resources, and books and DVDs, a successful doctor's visit, weight loss goal, or new healthy habit can be within arm's reach.

Upcoming Events

Saturday
January
20
11:00​am
Event Categories: Life Skills; Cooking & Food
Yamira Lee Johnson, Head Chef and founder of Breaking Bread with Mira will demonstrate how to create delightful tasting food that is also good for you. Click for more details.
Learn more >
Turning Your Lawn into a Microfarm Registration Required
Saturday
January
20
12:00​pm
(Alafaya - Meeting Room 1)
Event Categories: Life Skills; Education & Learning
Whether it be back yards, front yards, abandoned lots, neglected fruit trees, or underutilized land; they transform these together spaces into productive farms for local food accessibility.
Learn more >
Cuisine Corner: Basic Cooking Skills Registration Required
Saturday
January
20
1:00​pm
(South Creek - Meeting Room 1)
Event Categories: General Events; Cooking & Food
Every other week, local chef Farah Davids, will show you how to conquer basic cooking skills.
Learn more >
For more ideas on cooking and eating healthy, visit and subscribe to our YouTube channel. 

 

Fitness Guide

Use this guide to get started on your fitness journey. Find information on health and fitness apps, books, online resources and more!
 

Health & Wellness Resource Center

Use this Resource Center to find information about diabetes, cancer, obesity and depression, among other conditions. Also search within current topics in the news, drug and herbal remedies, health highlights, and health directories.

 

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