qigong

Stay Fit While Staying at Home
May 13, 2020 | Melissa Tees

Keeping myself active and motivated has been difficult over the last few weeks. Even with the “home gym” my husband and I created, I still hit a rut when it comes to exercise. Luckily for me, I have found new inspiration through the wonderful world of the internet. Below are... READ MORE

qigong

Stay Fit While Staying at Home
May 13, 2020 | Melissa Tees

Keeping myself active and motivated has been difficult over the last few weeks. Even with the “home gym” my husband and I created, I still hit a rut when it comes to exercise. Luckily for me, I have found new inspiration through the wonderful world of the internet. Below are... READ MORE

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