Thursday
January
30
4:30pm
(Washington Park - Children\'s Area)
Event Category:
Health & Wellness
What are the best foods to eat to fuel your body before a fun workout? Get ready, eat a snack and get active! Recommended for lower and upper elementary.
Learn more > Friday
January
31
11:00am
(Hiawassee - Meeting Room)
Can you hop like a frog? Waddle like a penguin? Run like a cheetah? See if you can move like the animals do! Recommended for toddlers and preschoolers.
Learn more > Saturday
February
1
11:00am
(North Orange - Ask at Desk)
Event Category:
Health & Wellness
Join us for a 60 minute, full-body workout incorporating both cardio and strength. Recommended for Adults and Families.
Learn more > Sunday
February
2
3:00pm
(Sarchet Community Room)
Event Category:
Health & Wellness
Join us for an all-levels FREE yoga class! All ages, experience levels, and body types welcome, including those with limited mobility. Yoga is a great way to improve the health of your body and mind.
Learn more > Tuesday
February
4
6:00pm
Event Category:
Health & Wellness
Promote well-being through mindfulness meditation. For beginners to advanced. Lucia Beninati, M.S., C.C., instructor. Registration preferred; walk-ins welcome. Chairs provided. Ages 15+
Learn more > Wednesday
February
5
10:30am
Join us for a de-stressing art adventure creating a heart wreath craft. No art experience needed. All supplies are provided. Registration required. Limited seating. For 18+
Learn more > Saturday
February
8
1:00pm
Bring your own craft project and supplies. Chat and meet new people while you work on your craft or be inspired to learn a new one! Enjoy light refreshments. For ages 18+. Registration preferred.
Learn more > Saturday
February
15
2:00pm
Event Category:
Health & Wellness
Experience simple, playful exercise based on the science of neuroplasticity! Learn tools that work your brain and body. Led by certified Ageless Grace educators. Registration required. 18+
Learn more > Tuesday
February
18
10:30am
(Southwest - Ask at Desk)
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Thursday
February
27
11:00am
(Albertson Room)
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
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