Displaying 32 results with #healthyliving
Camp Gladiator Family Boot Camp
Registration Required
Saturday
February
1
11:00​am
North Orange Branch
(North Orange - Ask at Desk)
Event Category: Health & Wellness
Join us for a 60 minute, full-body workout incorporating both cardio and strength. Recommended for Adults and Families.
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Community Yoga
Registration Required
Sunday
February
2
3:00​pm
West Oaks Branch Library and Genealogy Center
(Sarchet Community Room)
Event Category: Health & Wellness
Join us for an all-levels FREE yoga class! All ages, experience levels, and body types welcome, including those with limited mobility. Yoga is a great way to improve the health of your body and mind.
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Mindfulness Meditation
Registration Required
Tuesday
February
4
6:00​pm
Southwest Branch
Event Category: Health & Wellness
Promote well-being through mindfulness meditation. For beginners to advanced. Lucia Beninati, M.S., C.C., instructor. Registration preferred; walk-ins welcome. Chairs provided. Ages 15+
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Stress Buster Art: Heart Wreath Craft
Registration Required
Wednesday
February
5
10:30​am
Southwest Branch
Event Categories: Health & Wellness; Arts & Crafting
Join us for a de-stressing art adventure creating a heart wreath craft. No art experience needed. All supplies are provided. Registration required. Limited seating. For 18+
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Craft and Chat
Registration Required
Saturday
February
8
1:00​pm
Southwest Branch
Event Categories: Health & Wellness; Arts & Crafting
Bring your own craft project and supplies. Chat and meet new people while you work on your craft or be inspired to  learn a new one! Enjoy light refreshments. For ages 18+. Registration preferred.
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Tea and Conversation
No Registration Required
Sunday
February
9
2:00​pm
South Creek Branch
(South Creek - Meeting Room 1)
Event Categories: Health & Wellness; General Events
Interested in meeting new people and building exciting friendships?
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Nature Walk Book Club
Registration Required
Wednesday
February
12
10:00​am
Southwest Branch
Event Categories: Health & Wellness; Authors, Books, Writing
Join the Southwest Library for a casual walk in a local park followed by discussion of the book Killers of the Flower Moon by David Grann. Ages 18+. Registration required.
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Ageless Grace: Timeless Fitness for the Body and Brain
Registration Required
Saturday
February
15
2:00​pm
Southwest Branch
Event Category: Health & Wellness
Experience simple, playful exercise based on the science of neuroplasticity! Learn tools that work your brain and body. Led by certified Ageless Grace educators. Registration required. 18+
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Qigong Movement and Breathing
Registration Required
Tuesday
February
18
10:30​am
Southwest Branch
(Southwest - Ask at Desk)
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
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Qigong Movement and Breathing
Registration Required
Thursday
February
27
11:00​am
Orlando Public Library
(Albertson Room)
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >

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