Saturday
April
28
2:00pm
Event Category:
Health & Wellness
Celebrate World Tai Chi and Qigong Day! Join Sifu Al Aki on this special day.
Learn more > Monday
April
30
6:00pm
(South Creek - Meeting Room 1)
Event Category:
Health & Wellness
This class is for beginners and will cover basic yoga techniques, proper breathing and relaxation exercises. Please bring your yoga mat. Yoga Instructor: Mahalaxmi Silwal. Ages 14 and up.
Learn more > Tuesday
May
1
2:00pm
This seminar will provide you with unique tools you can use to improve mental performance, emotional intelligence, and life satisfaction in a practical and all-inclusive way.
Learn more > Friday
May
4
10:30am
(Reading Area)
Event Category:
Health & Wellness
Experience the health benefits and rejuvenation of yoga-based stretches and relaxation exercises. A great way to stretch your body and mind!
Learn more > Monday
May
7
10:30am
(North Orange - Meeting Room)
Certified educators with Kidney Smart will teach you how your kidneys function, how medications, diet and nutrition work together to help keep you healthy, and how to manage other related conditions.
Learn more > Tuesday
May
8
2:00pm
This seminar will provide you with unique tools you can use to improve mental performance, emotional intelligence, and life satisfaction in a practical and all-inclusive way.
Learn more > Friday
May
11
10:30am
(Reading Area)
Event Category:
Health & Wellness
Experience the health benefits and rejuvenation of yoga-based stretches and relaxation exercises. A great way to stretch your body and mind!
Learn more > Sunday
May
13
2:00pm
(South Creek - Meeting Room 1)
INTERESTED IN MEETING NEW PEOPLE AND BUILDING EXCITING FRIENDSHIPS?
Learn more > Sunday
May
13
3:00pm
(Sarchet Community Room)
Event Category:
Health & Wellness
Join us for an all-levels FREE yoga class! Yoga is a great way to improve the health of your body and mind. Step out of your comfort zone and join us for an experience you won't forget!
Learn more > Monday
May
14
6:00pm
(South Creek - Meeting Room 1)
Event Category:
Health & Wellness
Keep healthy and fit, have fun, and bring a friend for an evening of Zumba dance work-out. Ages 10 and up. Registration recommended.
Learn more > Pages
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