At this time, we're offering online classes and virtual events while our locations are limited to essential services.
Monday
February
15
6:00pm
Enjoy a Music therapy Wellness Class that includes improvisation methods, meditative soundscapes and relaxation techniques which bring us to a place of deep connection to mindfulness. Audience: Family
Learn more > Monday
March
8
9:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Monday
April
12
6:30pm
Learn exercise strategies for diabetes prevention and management. Registration required.
Learn more >
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