Displaying 88 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19.

Chair Yoga
Registration Required
Monday
September
25
9:00​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Get moving with this energizing and relaxing Chair Yoga sequence for all levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Learn more >
Clean the World: Free Shower Service
No Registration Required
Monday
September
25
10:00​am
Chickasaw Branch
(Chickasaw - Ask at Desk)
Event Category: Health & Wellness
Clean the World's mobile showers will provide service for customers who do not have access to clean water or bathrooms. Hygiene kits will be provided while supplies last.
Learn more >
cancelled
Mindful Start Family Yoga
Registration Required
Monday
September
25
10:30​am
Winter Garden Branch
Event Category: Health & Wellness
Silly and fun yoga poses designed for kids! Flow-through an imaginative journey filled with puppets, parachute games, and relaxing rest time! Recommended for families with children ages 0-7.
Learn more >
Yoga with PLAYologist Yolonda
Registration Required
Tuesday
September
26
10:15​am
Eatonville Branch
(Eatonville - Meeting Room)
Event Category: Health & Wellness
Fun-filled yoga, meditation and mindfulness sessions with a twist that uses a PLAY-based yoga curriculum that is trauma-informed conscious. Recommended for ages 3 to 5.
Learn more >
cancelled
In-Person: Mindful Start Family Yoga
Registration Required
Wednesday
September
27
10:00​am
West Oaks Branch and Genealogy Center
Event Category: Health & Wellness
Silly and fun yoga poses designed for kids! Flow-through an imaginative journey filled with puppets, parachute games, and relaxing rest time! Recommended for families with children ages 0-7.
Learn more >
Heart Health & Hands Only CPR
LIFE Information for Elders Branching Out Series
No Registration Required
Wednesday
September
27
12:00​pm
Alafaya Branch
(Alafaya - Meeting Room 1)
Event Categories: Health & Wellness; Education & Learning
Join Michelle Blackwell, Project Manager with Center for Change, as she discusses heart health and provides information and a demonstration on hands-only CPR.
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Yoga for Adults
with Michelle from Soul-Ga Yoga
Registration Required
Thursday
September
28
1:00​pm
North Orange Branch
(North Orange - Meeting Room)
Event Category: Health & Wellness
Yoga is for everyone: male & female; young & elderly; non-flexible and active! Attendees are encouraged to dress in comfortable clothing and bring your own mat. Designed for adults and seniors.
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Yoga for Back Pain
Registration Required
Thursday
September
28
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
This all-levels yoga class focuses on poses the will help improve your mobility and strength by strengthening muscles in your lower back as well as alleviating lower back pain.
Learn more >
Qigong Movement and Breathing
Registration Required
Friday
September
29
10:30​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn more >
Clean the World: Free Shower Service
No Registration Required
Monday
October
2
10:00​am
Chickasaw Branch
(Chickasaw - Ask at Desk)
Event Category: Health & Wellness
Clean the World's mobile showers will provide service for customers who do not have access to clean water or bathrooms. Hygiene kits will be provided while supplies last.
Learn more >

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