Classes & Events

Calling all little yogis and wiggleworms! Join us for a special movement storytime focusing on motor development that is filled with stories, songs and fun! Ages 2-5.

Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout. Click for more information.

Learn the basic skills of breathing control and types of meditation.

Experience the health benefits and rejuvenation of yoga-based stretches and relaxation exercises. A great way to stretch your body and mind!