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Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

In-Person: Mindful Start Family Yoga
Registration Required
Monday
May
16
10:30​am
Winter Garden Branch
(Winter Garden - Program Area)
Event Category: Health & Wellness
Silly and fun yoga poses designed for kids! Flow-through an imaginative journey filled with puppets, parachute games, and relaxing rest time! Recommended for families with children ages 0-7.
Learn more >
rescheduled
Virtual: Chair Yoga
Registration Required
Monday
May
16
11:00​am
Online
Event Category: Health & Wellness
Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires the use of a chair.
Learn more >
In- Person: Zoo Zen
No Registration Required
Tuesday
May
17
11:00​am
North Orange Branch
(North Orange - Meeting Room)
Event Categories: Health & Wellness; Games & Activities
It’s time for an introduction to yoga with zoo animals and friends! Comfortable clothing is encouraged and mats are welcomed. Recommended for ages 3-5.
Learn more >
Virtual: Understanding The Nutrition Label
Registration Required
Tuesday
May
17
12:00​pm
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join KeyVion Miller, Registered Dietitian Nutritionist, as she discusses how to read the Nutrition Facts label. Learn helpful tips on how to make healthier food choices when you are grocery shopping.
Learn more >
In-Person: Senior Series- Lunch and Learn
Registration Required
Tuesday
May
17
12:00​pm
South Trail Branch
(South Trail - Meeting Room 1)
Event Categories: Health & Wellness; Cooking & Food
Join us for an hour of learning about new topics and interacting with other community residents. Lunch will be provided. This event is for seniors.
Learn more >
In-Person: Mindful Start Family Yoga
Registration Required
Wednesday
May
18
10:00​am
West Oaks Branch and Genealogy Center
(West Oaks - Children's Area)
Event Category: Health & Wellness
Silly and fun yoga poses designed for kids! Flow-through an imaginative journey filled with puppets, parachute games, and relaxing rest time! Recommended for families with children ages 0-7.
Learn more >
In-Person: Healthy Living for Seniors
Smarter Senior Seminar Series
Registration Required
Wednesday
May
18
10:30​am
Southwest Branch
(Southwest - Ask at Desk)
Event Categories: Health & Wellness; Education & Learning
Nutrition, mental health and physical activity are key aspects of maintaining a healthy lifestyle as we age. Learn how you can keep healthy through nutrition and physical activity with yoga.
Learn more >
In-Person: How to Talk to Your Doctors
LIFE Information for Elders
No Registration Required
Thursday
May
19
12:10​pm
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; Education & Learning
Learn skills to help you improve your next visit to the physician's office. Explore how to prepare, what to do during the visit and how to follow up if need be. Communication is key!
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In-Person: Snack & Learn- Good Food for Your Gut
Registration Required
Friday
May
20
10:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Education & Learning
Explore foods that help your digestion system run smoothly and foods you should avoid. This event is part of the ongoing Snack & Learn series presented by Casman Mosby, CarePlus Health Plans.
Learn more >
In-Person: A World of Pausabilities
Registration Required
Friday
May
20
4:00​pm
Southeast Branch
(Southeast - Meeting Room 2)
Event Categories: Health & Wellness; Arts & Crafting
Take a moment to pause. Teach your child how to identify emotions, use meditation to control them & create fun tools to help your child meditate! Recommended for families with children ages 5 & up.
Learn more >

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