Displaying 126 results
Family Yoga
Registration Required
Monday
November
18
10:30​am
Winter Garden Branch
(Winter Garden - Program Area)
Event Category: Health & Wellness
Get healthy with family yoga - geared towards preschoolers, school-age children, and their caregivers. Mats will be available.
Learn more >
The Benefits of Tai Chi Easy
Registration Required
Monday
November
18
2:00​pm
Herndon Branch
(Herndon - Meeting Room 1)
Event Category: Health & Wellness
The 4 benefits of Tai Chi Easy come from the four essential qi enhancement practices: mindful movements, breathing, massage & meditation. This 3-week course puts you on the path to a healthier life!
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FREE Yoga Class
Registration Required
Monday
November
18
6:00​pm
South Creek Branch
(South Creek - Ask at Desk)
Event Category: Health & Wellness
Roll out your yoga mat and get ready to work your body!
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Medicare 101
Registration Required
Tuesday
November
19
6:30​pm
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Category: Health & Wellness
Medicare is complicated. There are dates and deadlines to remember, lots of confusing terms & different kinds of plans. How do you cut through the clutter in your mailbox to make the right decisions?
Learn more >
My Gym Mobile Mommy & Me (ages 0-2)
Registration Required
Wednesday
November
20
10:15​am
Alafaya Branch
(Alafaya - Meeting Room 1)
Event Category: Health & Wellness
My Gym Mobile Mommy & Me is a parent participation class that combines music, movement, and basic gymnastic skills. We make fitness FUN!
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My Gym Mobile Fun & Fitness (ages 3-5)
Registration Required
Wednesday
November
20
11:00​am
Alafaya Branch
(Alafaya - Meeting Room 1)
Event Category: Health & Wellness
My Gym Mobile Fun & Fitness is a parent participation class that combines music, movement, games/relays, and basic gymnastic skills. We make fitness FUN!
Learn more >
Family Zumba
No Registration Required
Wednesday
November
20
12:00​pm
Chickasaw Branch
(Chickasaw - Stage)
Event Category: Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics for a fun workout. Ages: children 4-13 & adults.
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Vitamins and Supplements 101
LIFE Information for Elders
No Registration Required
Thursday
November
21
12:10​pm
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; General Events
Learn how to read labels on vitamins and supplements and how to keep current with safety alerts. Seminar is part of a monthly LIFE Information for Elders series. Call 407.836.7446 to register.
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Family Yoga
Registration Required
Monday
November
25
10:30​am
Winter Garden Branch
(Winter Garden - Program Area)
Event Category: Health & Wellness
Get healthy with family yoga - geared towards preschoolers, school-age children, and their caregivers. Mats will be available.
Learn more >
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Prevention and Treatment of Diabetes
Registration Required
Tuesday
November
26
6:30​pm
Fairview Shores Branch
Event Category: Health & Wellness
Learn how to prevent or treat diabetes, the #1 leading cause of cardiovascular disease and stroke in the U.S. Learn what diabetes is and how to prevent or reverse it through lifestyle changes.
Learn more >

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