At this time, we're offering online classes and virtual events while our locations are limited to essential services.
Wednesday
January
27
10:30am
Event Category:
Health & Wellness
Nutrition and physical activity are key aspects of maintaining a healthy lifestyle as we age. Learn how you can keep healthy through nutrition and physical activity with yoga. Registration required.
Learn more > Tuesday
February
2
10:30am
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Thursday
February
18
12:10pm
Discover the community-oriented educational seminars and series that help you stay healthy through better nutrition, management of chronic diseases, and reducing stress.
Learn more > Monday
March
8
9:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Saturday
March
13
11:00am
(Virtual Room - EPD)
Learn about basic strategies to help support you or a loved one in preventing or managing diabetes. Registration required.
Learn more > Monday
March
15
11:00am
(Virtual Room - EPD)
Learn about how important sleep is to your health both physically and mentally. Registration required.
Learn more > Tuesday
March
16
10:30am
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Monday
March
22
11:00am
(Virtual Room - EPD)
Positive thinking is powerful! Learn how to look on the bright side and bring more happiness, connection, and gratitude to your life. Registration required.
Learn more > Tuesday
April
6
11:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Monday
April
12
6:30pm
(Virtual Room - EPD)
Learn exercise strategies for diabetes prevention and management. Registration required.
Learn more > Pages
Filter search
Hide filters
Location
Category
- (-) Remove Health & Wellness filter Health & Wellness
- Arts & Crafting (3) Apply Arts & Crafting filter
- Authors, Books, Writing (13) Apply Authors, Books, Writing filter
- Community & Citizenship (24) Apply Community & Citizenship filter
- Cooking & Food (1) Apply Cooking & Food filter
- Education & Learning (12) Apply Education & Learning filter
- Games & Activities (2) Apply Games & Activities filter
- General Events (3) Apply General Events filter
- History, Culture, Genealogy (1) Apply History, Culture, Genealogy filter
- Music, Movies, Live Performances (5) Apply Music, Movies, Live Performances filter