Displaying 6 results

At this time, we're offering online classes and virtual events while our locations are limited to essential services.

Virtual Event: Diabetes Prevention and Management
Registration Required
Saturday
March
13
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Nova Southeastern University's Interprofessional Diabetes Education and Awareness team, as they discuss basic strategies to help support you or a loved one in preventing or managing diabetes.
Learn more >
Virtual Event: Qigong Movement and Breathing
Registration Required
Tuesday
March
16
10:30​am
Online
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
Vitual Event: Yoga
Registration Required
Tuesday
April
6
11:00​am
Online
Event Category: Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more >
Virtual Event: Qigong Movement and Breathing
Registration Required
Tuesday
April
13
10:30​am
Online
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
Virtual Event: Qigong Movement and Breathing
Registration Required
Tuesday
May
11
10:30​am
Online
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
Virtual Event: Take a Breather
Registration Required
Saturday
May
15
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Explore healthy breathing techniques suitable for practical/everyday applications while recognizing the role of mindfulness. Learn what our ancestors have always known – how to breathe to live.
Learn more >