Displaying 15 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

In-Person: Qigong Movement and Breathing
Registration Required
Thursday
August
25
1:00​pm
Alafaya Branch
(Alafaya - Meeting Room 1)
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
In Person: Basic Medicare, Your rights and Entitlements
Registration Required
Friday
September
2
11:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Community & Citizenship
Learn about Medicare from an expert that will be able to explain your rights and entitlements, and answer your questions about getting the care you need.
Learn more >
In-Person: Celebrating Healthy Aging
LIFE Information for Elders
No Registration Required
Thursday
September
15
12:10​pm
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; Education & Learning
Join Bernadette Cipriani Major, Community Relations Coordinator with Halifax Health, as she discusses healthy living that includes mind, body, and soul in celebration of Healthy Aging Month.
Learn more >
In-Person: Ageless Grace: Body and Brain Fitness
No Registration Required
Saturday
September
24
10:30​am
Southwest Branch
Event Category: Health & Wellness
Experience simple, playful exercise based on the science of neuroplasticity! Learn tools that work your brain and body. Led by certified Ageless Grace educators. Registration required. 18+
Learn more >
In-Person: Snack & Learn: Preventing Falls
Registration Required
Wednesday
September
28
11:00​am
Hiawassee Branch
(Hiawassee - Meeting Room)
Event Categories: Health & Wellness; Education & Learning
The risk of falling increases with age. Learn what can put you at risk for falls, ways to help prevent falls, tips to fall-proof your home and more.
Learn more >
In Person: Medicare 101
No Registration Required
Friday
October
7
10:00​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; Community & Citizenship
Learn about Medicare from an expert that will be able to answer your questions about getting healthcare, dental, prescription, medical supplies and other health related topics.
Learn more >
In-Person: Qigong Movement and Breathing
Registration Required
Friday
October
7
10:30​am
Southwest Branch
(Southwest - Ask at Desk)
Event Category: Health & Wellness
Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn more >
In-Person: Yoga to Music
Registration Required
Friday
October
7
11:30​am
Fairview Shores Branch
(Fairview Shores - Meeting Room 1)
Event Categories: Health & Wellness; General Events
This course offers a time for self-reflection while students listen to peaceful music and stretch their bodies through yoga-styled movements and postures. Recommended audience: Seniors
Learn more >
Virtual: Qigong Movement and Breathing
Registration Required
Tuesday
October
18
10:30​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Learn ancient Qigong practice with modern day instructor Jasmine Win. Using the 5 elements of life, students will undergo an empowering & uplifting shift to take control of their health & lives.
Learn more >
In-Person: What Matters Most in Senior Living?
LIFE Information for Elders
No Registration Required
Thursday
October
20
12:10​pm
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; Education & Learning
Join Christa Roman, Community Relations Director for North Star Senior Advisors as she discusses what matters the most in senior living.
Learn more >

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