Displaying 5 results

At this time, we're offering online classes and virtual events while our locations are limited to essential services.

Vitual Event: Yoga
Registration Required
Monday
March
8
9:00​am
Online
Event Category: Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more >
Virtual Event: A Good Night’s Sleep
Registration Required
Monday
March
15
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses how important sleep is to your health both physically and mentally. Registration required.
Learn more >
Virtual Event: Positive Thinking: When Life Gives Us Lemons
Registration Required
Monday
March
22
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Positive thinking is powerful! Learn how to look on the bright side and bring more happiness, connection, and gratitude to your life. Registration required.
Learn more >
Virtual Event: High Blood Pressure
Registration Required
Thursday
April
8
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses the causes of high blood pressure, how to prevent it, and how to treat it when diagnosed. Registration required.
Learn more >
Virtual Event: Diabetes and Exercise
Registration Required
Monday
April
12
6:30​pm
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Nova Southeastern University's Interprofessional Diabetes Education and Awareness team, as they discuss exercise strategies for diabetes prevention and management. Registration required.
Learn more >