At this time, the majority of our events and programs are virtual. Occasionally, we may host some in-person events that take place outdoors. Please read event descriptions carefully before registering. Services at all locations are limited to grab-and-go for materials or one hour of computer use.
Monday
May
10
11:00am
(Virtual Room - West Oaks)
Grab a deck of playing cards, some glue, and pieces of paper from around your home to create a unique gratitude journal.
Learn more > Saturday
May
15
11:00am
(Virtual Room - EPD)
Explore healthy breathing techniques suitable for practical/everyday applications while recognizing the role of mindfulness. Learn what our ancestors have always known – how to breathe to live.
Learn more > Monday
June
7
11:00am
(Virtual Room - EPD)
Event Category:
Health & Wellness
Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Learn more >
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