At this time, we're offering online classes and virtual events while our locations are limited to essential services.
Monday
March
8
9:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Saturday
March
13
11:00am
(Virtual Room - EPD)
Join Nova Southeastern University's Interprofessional Diabetes Education and Awareness team, as they discuss basic strategies to help support you or a loved one in preventing or managing diabetes.
Learn more > Monday
March
15
11:00am
(Virtual Room - EPD)
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses how important sleep is to your health both physically and mentally. Registration required.
Learn more > Tuesday
March
16
10:30am
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Monday
March
22
11:00am
(Virtual Room - EPD)
Positive thinking is powerful! Learn how to look on the bright side and bring more happiness, connection, and gratitude to your life. Registration required.
Learn more > Tuesday
April
6
11:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Thursday
April
8
11:00am
(Virtual Room - EPD)
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses the causes of high blood pressure, how to prevent it, and how to treat it when diagnosed. Registration required.
Learn more > Monday
April
12
6:30pm
(Virtual Room - EPD)
Join Nova Southeastern University's Interprofessional Diabetes Education and Awareness team, as they discuss exercise strategies for diabetes prevention and management. Registration required.
Learn more > Tuesday
April
13
10:30am
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Thursday
April
15
12:10pm
(Virtual Room - EPD)
Learn about combatting Elder Fraud, avoiding Covid-19 scams, and safeguarding seniors from Identity Theft. This seminar is part of a monthly LIFE Information for Elders series. Registration required.
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