Displaying 29 results

At this time, the majority of our events and programs are virtual. Occasionally, we may host some in-person events that take place outdoors. Please read event descriptions carefully before registering. Services at all locations are limited to grab-and-go for materials or three hours of computer use.

Virtual Event: Healing Practices of Breathwork
Registration Required
Monday
September
20
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Learn about the key benefits of breathwork, Explore breathing practices to improve overall wellness and specific health conditions. Registration required.
Learn more >
Virtual Event: Fifty-Two Weeks of Gratitude
Registration Required
Monday
September
20
3:30​pm
Online
(Virtual Room - West Oaks)
Event Categories: Health & Wellness; Arts & Crafting
Grab a deck of playing cards, some glue, and pieces of paper from around your home to create a unique gratitude journal.
Learn more >
Virtual Event: Family Zumba
Registration Required
Saturday
September
25
11:00​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout. Registration required.
Learn more >
Virtual Event: Debunking Myths of Healthy Foods
Within the Black Community
Registration Required
Saturday
September
25
1:00​pm
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Quinoa and kale aren’t the only healthy food choices! Increase your confidence around eating foods important to your cultural roots (African American, Caribbean, and Hispanic).
Learn more >
Virtual Event: Foundations of Meditation II
Registration Required
Wednesday
September
29
7:00​pm
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Complete your month with the follow up event to Foundations of Meditation I. Continue exploring meditation and what its benefits are. Novice and seasoned meditators welcome.
Learn more >
Virtual Event: Chair Yoga
Registration Required
Monday
October
4
11:00​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Get moving with this energizing and relaxing Chair Yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Requires use of a chair.
Learn more >
Virtual Event: Southwest Film Club
A Girl Walks Home Alone at Night
Registration Required
Tuesday
October
5
7:00​pm
Online
(Virtual Room - Southwest)
Event Category: Music, Movies, Live Performances
Every month the Southwest Film Club discusses a classic, contemporary, or foreign film and engages in a group discussion about the films themes and content. Films available on Hoopla or Kanopy.
Learn more >
Virtual Event: Audio Recording Techniques for Guitar
Registration Required
Thursday
October
7
4:00​pm
Online
(Virtual Melrose Classroom 2)
Event Categories: Music, Movies, Live Performances; Audio Production
Record it right the first time. Understand the workings of guitars, isolate the best sound and use techniques to capture the perfect sound. This class is taught by Melrose Center Audio Instructors.
Learn more >
Virtual Event: Breast Cancer Awareness
Registration Required
Monday
October
11
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Learn about the importance of preventative care for breast cancer. Explore topics such as self-exams, early detection, mammograms, sonograms, and breast biopsy. Registration required.
Learn more >
Virtual Event: Make Money With Your Music Dominate Spotify
Registration Required
Tuesday
October
12
4:00​pm
Online
(Virtual Melrose Classroom 2)
Event Categories: Music, Movies, Live Performances; Audio Production
Discover tips and tricks for Artists on Spotify. This class is taught by Melrose Center Audio Instructors.
Learn more >

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