Displaying 23 results

Classes and events are virtual and in-person. Registration is strongly encouraged for in-person events, attendance may be limited.

Per CDC guidance, people may choose to mask at any time. People with symptoms, a positive test, or exposure to someone with COVID-19 should wear a mask. Stay home if you are sick or if you have been in close contact with a person with COVID-19. View more information on COVID-19 and the safety measures the library has in place.

In-person: Save the Planet, Save Your Skin
Registration Required
Wednesday
July
6
4:30​pm
Hiawassee Branch
(Hiawassee - Meeting Room)
Event Categories: Maker/DIY; Life Skills
Care for the planet, and your skin, with this DIY event. Learn to use your creativity by making your own self-care products with ocean-inspired ingredients. Recommended for ages 13-18.
Learn more >
Virtual: Cholesterol - Knowing What the Numbers Mean
Registration Required
Wednesday
July
13
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Faculty Librarian and Assistant Professor with Advent Health University, as she discusses cholesterol, the importance of knowing your numbers and what it can mean for your health.
Learn more >
In-Person: Florida Center for Change
LIFE Information for Elders
No Registration Required
Thursday
July
21
12:10​pm
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; Education & Learning
Join Michelle Blackwell, CTG Project Manager, as she discusses the Florida Center for Change and what they do. This seminar is part of a monthly LIFE Information for Elders series.
Learn more >
En Persona: Los Niños Escuchan Cuando Tu Escuchas
Registration Required
Thursday
July
28
5:00​pm
Southeast Branch
(Southeast - Meeting Room 2)
Event Categories: Health & Wellness; Education & Learning
La comunicación es fundamental en cualquier tipo de relación, y es igualmente importante que tus hijos sepan que sus padres los escuchan. Aprende qué decir y cómo decirlo.
Learn more >
In-Person: Qigong Movement and Breathing
Registration Required
Wednesday
August
3
11:00​am
Southwest Branch
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
In-Person: Finding Ourselves and Each Other Through Wellness
Registration Required
Thursday
August
4
11:00​am
Orlando Public Library
(Albertson Room)
Event Categories: Health & Wellness; Education & Learning
Explore the importance of taking care of yourself emotionally, physically, and spiritually in order to find overall wellness. Presented by Project Harmony/UCF Marriage and Family Research Institute
Learn more >
Virtual: Meditation and Yoga
Part 1
Registration Required
Thursday
August
4
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind & body with a relaxing yoga sequence for all-levels, followed by a guided meditation.
Learn more >
Virtual: Adult ADHD
Registration Required
Wednesday
August
10
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Faculty Librarian and Assistant Professor with Advent Health, as she discusses the signs and symptoms of ADHD and when to discuss it with your health care provider.
Learn more >
Virtual: Meditation and Yoga
Part 2
Registration Required
Thursday
August
18
7:00​pm
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Explore Deepak Chopra’s Seven Spiritual Laws of Success through meditation and movement. Examine the union of mind & body with a relaxing yoga sequence for all-levels, followed by a guided meditation.
Learn more >
In-Person: Understanding Fiber
Registration Required
Wednesday
August
24
11:30​am
Eatonville Branch
Event Categories: Health & Wellness; Education & Learning
Explore what is fiber, how much you need, the different types of fiber and the health benefits of consuming fiber-rich foods. Learn tasty and easy ways to add fiber to your diet.
Learn more >

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