Displaying 12 results

At this time, we're offering online classes and virtual events while our locations are limited to essential services.

Vitual Event: Yoga
Registration Required
Monday
March
8
9:00​am
Online
Event Category: Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
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Virtual Event: A Good Night’s Sleep
Registration Required
Monday
March
15
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses how important sleep is to your health both physically and mentally. Registration required.
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Virtual Event: Positive Thinking: When Life Gives Us Lemons
Registration Required
Monday
March
22
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Positive thinking is powerful! Learn how to look on the bright side and bring more happiness, connection, and gratitude to your life. Registration required.
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Virtual Event - Crafts & Culture
Spring Equinox
Registration Required
Thursday
March
25
6:00​pm
Online
(Virtual Room - Alafaya)
Event Categories: Education & Learning; Cooking & Food
March is the month of transitions and renewal in many traditions. Explore how the celestial event related to human festivals and while learning to make a festival dish. Recommended for adults.
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Virtual Event: High Blood Pressure
Registration Required
Thursday
April
8
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses the causes of high blood pressure, how to prevent it, and how to treat it when diagnosed. Registration required.
Learn more >
Virtual Event: Books and a Treat
Registration Required
Thursday
April
8
4:00​pm
Online
(Virtual Room - South Trail)
Event Categories: Cooking & Food; Authors, Books, Writing
Discover your new favorite title with a book-tasting to celebrate Literacy Month. Find a new book and try a tasty treat. Recommended for ages 13-18.
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Virtual Event: Diabetes and Exercise
Registration Required
Monday
April
12
6:30​pm
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Nova Southeastern University's Interprofessional Diabetes Education and Awareness team, as they discuss exercise strategies for diabetes prevention and management. Registration required.
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Virtual Event: Fraud and Identity Theft
LIFE Information for Elders
Registration Required
Thursday
April
15
12:10​pm
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; General Events
Learn about combatting Elder Fraud, avoiding Covid-19 scams, and safeguarding seniors from Identity Theft. This seminar is part of a monthly LIFE Information for Elders series. Registration required. 
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Virtual Event: Cuisine Corner: Plant-Based Indian Dishes
Registration Required
Monday
April
19
6:30​pm
Online
Event Categories: Education & Learning; Cooking & Food
Join culinary expert, Dianne Morin as she demonstrates how to make Dal, a popular Indian dish made with lentil and spices, Also, learn how to make a delicious stuffed cauliflower potato Naan.
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Virtual Event: Cuisine Corner Junior - Magic Ramen
Registration Required
Monday
June
7
4:00​pm
Online
(Virtual Room - Youth Services 1)
Event Category: Cooking & Food
Hear about the inspiring story of Momofuku Ando, inventor of instant ramen and follow along in making a delicious bowl of ramen! Recommended for ages 9-12.
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