At this time, we're offering online classes and virtual events while our locations are limited to essential services.
Thursday
January
21
12:10pm
Get the latest info on COVID-19, including discoveries about the virus, details on the vaccines, and how you can protect yourself. Seminar is part of a monthly LIFE Information for Elders series.
Learn more > Saturday
January
23
11:00am
Eating well and managing blood sugar is the key to maintaining a healthy lifestyle with diabetes. Learn to navigate and understand how to make healthy food choices in your everyday life.
Learn more > Wednesday
January
27
10:30am
Event Category:
Health & Wellness
Nutrition and physical activity are key aspects of maintaining a healthy lifestyle as we age. Learn how you can keep healthy through nutrition and physical activity with yoga. Registration required.
Learn more > Saturday
January
30
11:00am
Calling all little yogis and wiggleworms! Join us for a special movement storytime focusing on motor movement that is filled with stories, songs and fun! Recommended for families with kids age 3-5.
Learn more > Tuesday
February
2
10:30am
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Thursday
February
4
11:00am
Join Jessica Daly, Consumer Health Librarian, as she discusses heart health for all ages. Explore preventative care, especially for those with a family history of heart disease. Registration required.
Learn more > Tuesday
February
9
10:30am
Join us for a relaxing and stress buster art adventure creating a paper mosaic heart craft. For ages 18+
Learn more > Thursday
February
11
4:00pm
Take time for yourself and enjoy some at home self-care. Learn to make your own sugar scrub and face mask. Recommended for adults.
Learn more > Saturday
February
13
11:00am
Event Category:
Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout. Registration required.
Learn more > Saturday
February
13
11:00am
Calling all little yogis and wiggleworms! Join us for a special movement storytime focusing on motor movement that is filled with stories, songs and fun! Recommended for families with kids age 3-5.
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