Displaying 23 results

At this time, the majority of our events and programs are virtual. Occasionally, we may host some in-person events that take place outdoors. Please read event descriptions carefully before registering. Services at all locations are limited to grab-and-go for materials or one hour of computer use.

Virtual Event: Tai Chi
Registration Required
Tuesday
April
20
10:30​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Sifu Al Aki and instructor Jim McClellan present an introduction to Tai chi. Destress by practicing meditative movements. Examine the Thirteen Elements of Tai Chi and 24 Yang Style. All levels welcome
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Virtual Event: Stories & Stretches
Registration Required
Saturday
April
24
11:00​am
Online
(Virtual Room - Fairview Shores)
Event Categories: Storytime; Health & Wellness
Calling all little yogis and wiggleworms! Join us for a special movement storytime focusing on motor movement that is filled with stories, songs and fun! Recommended for families with kids age 3-5.
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Virtual Event: Yoga
Registration Required
Monday
May
3
9:00​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
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Virtual Event: Stories & Stretches
Registration Required
Saturday
May
8
11:00​am
Online
(Virtual Room - Fairview Shores)
Event Categories: Storytime; Health & Wellness
Wiggle and stretch to stories, songs and rhymes focusing on motor development. Recommended for ages 3-5.
Learn more >
Virtual Event: Fifty-Two Weeks of Gratitude
Registration Required
Monday
May
10
11:00​am
Online
(Virtual Room - West Oaks)
Event Categories: Health & Wellness; Arts & Crafting
Grab a deck of playing cards, some glue, and pieces of paper from around your home to create a unique gratitude journal.
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Virtual Event: Qigong Movement and Breathing
Registration Required
Tuesday
May
11
10:30​am
Online
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
Virtual Event: Stroke Awareness
Registration Required
Wednesday
May
12
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses the causes of a stroke, how to prevent a stroke, and what to do if you think a stroke is happening.
Learn more >
Virtual Event: Happy Drum
Registration Required
Friday
May
14
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Enjoy a Music Therapy Wellness Class that includes improvisation methods, meditative soundscapes and relaxation techniques which bring us to a place of deep connection to mindfulness. Audience: Adults
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Virtual Event: Take a Breather
Registration Required
Saturday
May
15
11:00​am
Online
(Virtual Room - EPD)
Event Categories: Health & Wellness; Education & Learning
Explore healthy breathing techniques suitable for practical/everyday applications while recognizing the role of mindfulness. Learn what our ancestors have always known – how to breathe to live.
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Virtual Event: Family Zumba
Registration Required
Saturday
May
22
11:00​am
Online
(Virtual Room - EPD)
Event Category: Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout. Registration required.
Learn more >

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