Displaying 10 results

At this time, we're offering online classes and virtual events while our locations are limited to essential services.

Virtual Event: Family Zumba
Registration Required
Saturday
August
8
11:00​am
Online
Event Category: Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout.
Learn more >
Virtual Event: Snack & Learn:
Talking to Your Aging Relatives About the Future
Registration Required
Tuesday
August
11
11:00​am
Online
Event Categories: Health & Wellness; Education & Learning
Grab a snack and let’s chat! Talking about financial, legal, and healthcare issues can be uncomfortable, but it’s important to do it while everyone is able to make their wishes known.
Learn more >
Virtual Event: Qigong Movement and Breathing
Registration Required
Tuesday
August
18
10:00​am
Online
Event Category: Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more >
Virtual Event: Stress Buster Art: Hand Printed Envelopes
Registration Required
Friday
September
11
10:30​am
Online
Event Categories: Health & Wellness; Arts & Crafting
From printing to cutting, we will be making decorative envelopes using brown paper bags. This is a two-part series For ages 18+
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Virtual Event: Music & Movement
Registration Required
Monday
September
14
11:00​am
Online
Event Category: Health & Wellness
Engage with music through dance, stretch and body isolations. Whether for fitness or just for fun this workshop will get students on their feet and moving at a pace that is right for them!
Learn more >
Virtual Event: Detecting and Redirecting Anxiety
LIFE Information for Elders
Registration Required
Thursday
September
17
12:10​pm
Online
Event Categories: Health & Wellness; Education & Learning
Learn how to avoid situations that increase anxiety for people living with Alzheimer's and their care partners. Seminar is part of a monthly LIFE Information for Elders series. Registration required.
Learn more >
Virtual Event: Stress Buster Art: Hand Printed Envelopes
Registration Required
Friday
September
18
10:30​am
Online
Event Categories: Health & Wellness; Arts & Crafting
From printing to cutting, we will be making decorative envelopes using brown paper bags. This is a two-part series For ages 18+
Learn more >
Virtual Event: Breast Cancer Preventative Care
Registration Required
Wednesday
October
21
11:00​am
Online
Event Categories: Health & Wellness; Education & Learning
Learn about the importance of preventative care for breast cancer. Explore topics such as self-exams, early detection, mammograms, sonograms, and breast biopsy. Registration required.
Learn more >
Virtual Event: Diabetes Education
Registration Required
Monday
November
9
11:00​am
Online
Event Categories: Health & Wellness; Education & Learning
Learn about diabetes, Type 1 diabetes, Type 2 diabetes, and A1C. Explore steps that will help you control glucose levels and maintain your quality of life. Registration required.
Learn more >
Virtual Event: Coping With Illness During the Holidays
Registration Required
Tuesday
December
8
12:00​pm
Online
Event Categories: Health & Wellness; Education & Learning
Explore how to create new traditions, shop online, re-imagine parties, and communicate with family and friends when you are experiencing illness during the holidays. Registration required.
Learn more >