At this time, we're offering online classes and virtual events while our locations are limited to essential services.
Monday
March
8
9:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Tuesday
March
9
10:30am
(Virtual Room - Southwest)
Join us for a relaxing stress buster art adventure creating a tape resist painting. For ages 18+
Learn more > Saturday
March
13
11:00am
(Virtual Room - EPD)
Join Nova Southeastern University's Interprofessional Diabetes Education and Awareness team, as they discuss basic strategies to help support you or a loved one in preventing or managing diabetes.
Learn more > Monday
March
15
11:00am
(Virtual Room - EPD)
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses how important sleep is to your health both physically and mentally. Registration required.
Learn more > Tuesday
March
16
10:30am
Event Category:
Health & Wellness
Jasmine Win shows basic qigong techniques & how using them in your daily life can benefit your health. Qigong is a crucial tool in Chinese medicine which involves movement, breathing, and meditation.
Learn more > Saturday
March
20
11:00am
Event Category:
Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout. Registration required.
Learn more > Monday
March
22
11:00am
(Virtual Room - EPD)
Positive thinking is powerful! Learn how to look on the bright side and bring more happiness, connection, and gratitude to your life. Registration required.
Learn more > Tuesday
April
6
11:00am
Event Category:
Health & Wellness
Get moving with this energizing and relaxing yoga sequence for all-levels. Tap into the strength, balance, flexibility and relaxation that your body can provide you. Registration required.
Learn more > Thursday
April
8
11:00am
(Virtual Room - EPD)
Join Jessica Daly, Consumer Health Librarian with Orlando Health, as she discusses the causes of high blood pressure, how to prevent it, and how to treat it when diagnosed. Registration required.
Learn more > Saturday
April
10
11:00am
Event Category:
Health & Wellness
Get your family moving with this energizing workout class! Learn basic Zumba moves to help you dance your way to fitness. Zumba uses dance aerobics to create a fun workout. Registration required.
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