Living Younger: Food and Nutrition

Dr. Eudene Harry, author of How to Live Younger in 10 Simple Steps: a Practical Guide to Slowing Down the Aging Process from the Inside Out, begins her five-week residency at the Orlando Public Library by speaking about the effect the foods we eat can have on our overall health and how our bodies age. Dr. Harry will discuss topics such as weight loss and alternative therapies every Tuesday night until February 20, 2013.

Date: January 24, 2013
Running Time: 4:10