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New Year New You

It’s a new year! Make your resolutions a reality with the library in 2014. Whether you want to get healthier, more organized or update your wardrobe, we have a solution. The best part is that it’s all free!

10:30
AM

Body and Books

Wednesday, January 14, 2015 at Southwest Branch

Experience the health benefits and rejuvenation of yoga-based exercises and a healing dose of read aloud literature. A great way to stretch your body and mind! This is a gentle program with emphasis on an array of body exercises and reading to promote better well-being and relaxation. Please dress in loose and comfortable clothing. No prior yoga experience is needed. All fitness levels are welcome. Exercises can be done with the help of a chair if needed or preferred. For more information, call Sandy Mayer at 407. 835.7323 or email southwest@ocls.info Registration is preferred. For ages 18 and up.

10:30
AM

Body and Books

Wednesday, February 11, 2015 at Southwest Branch

Experience the health benefits and rejuvenation of yoga-based exercises and a healing dose of read aloud literature. A great way to stretch your body and mind! This is a gentle program with emphasis on an array of body exercises and reading to promote better well-being and relaxation. Please dress in loose and comfortable clothing. No prior yoga experience is needed. All fitness levels are welcome. Exercises can be done with the help of a chair if needed or preferred. For more information, call Sandy Mayer at 407. 835.7323 or email southwest@ocls.info Registration is preferred. For ages 18 and up.

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