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Fitness Virtual Gallery
Health & Wellness

For a clear mind, body and soul.

6:00
PM

Affordable Care Act: Information Session

Monday, October 06, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

6:00
PM

Affordable Care Act: Information Session

Tuesday, October 07, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

2:00
PM

WELLTRAX Presents: Committing To Yearlong Health and Wellness

Saturday, October 11, 2014 at Winter Garden Branch

How do you commit to a health and fitness plan throughout the year instead of just the first three months of the New Year? Learn about yearlong fitness from WELLTRAX master trainer and wellness person Ron Owens and personal trainer Ben Beasley. Gain the knowledge you need to know about yearlong health and fitness before we reach the upcoming holiday season.

10:30
AM

Body and Books

Monday, October 13, 2014 at Southwest Branch

Experience the health benefits and rejuvenation of yoga-based exercises and a healing dose of read aloud literature. A great way to stretch your body and mind! This is a gentle program with emphasis on an array of body exercises and reading to promote better well-being and relaxation. Please dress in loose and comfortable clothing. No prior yoga experience is needed. All fitness levels are welcome. Exercises can be done with the help of a chair if needed or preferred. For more information, call Sandy Mayer at 407. 835.7323 or email southwest@ocls.info Registration is required. For ages 18 and up.

6:00
PM

Affordable Care Act: Information Session

Monday, October 13, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

6:00
PM

Affordable Care Act: Information Session

Tuesday, October 14, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

6:00
PM

Affordable Care Act: Information Session

Monday, October 20, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

6:00
PM

Affordable Care Act: Information Session

Tuesday, October 21, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

6:00
PM

Affordable Care Act: Information Session

Monday, October 27, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

6:30
PM

Trick or Healthy Treat!

Monday, October 27, 2014 at Washington Park Branch

Celebrate the season with some not so daunting healthy snacks and treats. Bring your own ideas and recipes to share! #halloween

6:00
PM

Affordable Care Act: Information Session

Tuesday, October 28, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

10:30
AM

Social Security Seminar

Monday, November 03, 2014 at Alafaya Branch

Timing is everything even when it comes to social security. Getting the most from your retirement benefits relies on timing decisions that factor in your age, job, taxes and marital status. Learn how to best approach this decision and maximize your Social Security benefits. #healthcare

5:00
PM

Affordable Care Act Assistance

Monday, November 03, 2014 at Southeast Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan.

6:30
PM

Cuisine Corner: Breaking Bread with Mira: Cooking for the Family

Monday, November 03, 2014 at Orlando Public Library

Breaking Bread with Mira Tips for prepping ahead so your save time and money to enjoy family activities. Perfect season for easy and healthy holiday recipes. #cuisinecorner, #weekofthefamily

10:30
AM

Counsel for Caregivers

Tuesday, November 04, 2014 at West Oaks Branch

Let us lend you a helping hand of healing with your care-giving responsibilities at the Counsel for Caregivers Seminar. This month's topic is Foot Care Solutions. This series is presented by OCLS and Orange County's Commission on Aging. Registration required. Call 407.836.7446 to register or email officeonaging@ocfl.net. Refreshments will be provided to the first 50 attendees.

5:00
PM

Affordable Care Act Assistance

Tuesday, November 04, 2014 at North Orange Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan.

5:00
PM

Affordable Care Act Assistance

Thursday, November 06, 2014 at Alafaya Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan. #healthcare

10:30
AM

Shape Up 4 Seniors

Saturday, November 08, 2014 at Winter Garden Branch

Join Shape Up 4 Seniors, LLC for a fun interactive health program and take part in a demonstration of Zumba Gold, a modified lower intensity fitness class! Learn all about the local resources and activities available to seniors. For more information on Shape Up 4 Seniors , visit shapeup4seniors.com.

1:00
PM

Tai Chi and Ki Breathing

Saturday, November 08, 2014 at Southwest Branch

Join instructor, Al Aki to learn about Tai Chi walking and Ki breathing concepts for improving health, balance, stress reduction, and safety. No prior experience is needed. Please wear comfortable clothing. For ages 10 and up. Note: Children 10 years of age must be accompanied by a responsible adult or caregiver. This program,weather permitting, will be held outdoors Registration required. Limited space. Call 407.835.7323 or email southwest@ocls.info #weekofthefamily

10:30
AM

Body and Books

Monday, November 10, 2014 at Southwest Branch

Experience the health benefits and rejuvenation of yoga-based exercises and a healing dose of read aloud literature. A great way to stretch your body and mind! This is a gentle program with emphasis on an array of body exercises and reading to promote better well-being and relaxation. Please dress in loose and comfortable clothing. No prior yoga experience is needed. All fitness levels are welcome. Exercises can be done with the help of a chair if needed or preferred. For more information, call Sandy Mayer at 407. 835.7323 or email southwest@ocls.info Registration is preferred. For ages 18 and up.


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