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Health & Wellness

For a clear mind, body and soul.

6:30
PM

Tai Chi for Health

Tuesday, August 04, 2015 at South Creek Branch

Tai Chi for Health is based on the program Tai Chi for arthritis developed by Dr. Paul Lam. Learn about Tai Chi principles, the six core movements and the six extended Sun Style Tai Chi movements. #ASR2015

6:00
PM

Financial Seminar Series

Tuesday, August 11, 2015 at Edgewater Branch

Representatives of Edward Jones will present financial strategies for Medicare, Social Security, Retirement Investing and more. This month's presentation - "Healthcare and Your Retirement"

6:30
PM

Tai Chi for Health

Tuesday, August 11, 2015 at South Creek Branch

Tai Chi for Health

11:00
AM

Memory Loss and Aging

Wednesday, August 12, 2015 at Herndon Branch

Learn about different types of memory loss, healthy aging, as well as current treatments and new medications on the horizon. Presented by Marieke Carjal Ph.D., Neurosciences Assessment Specialist, Compass Research, LLC. #nextchapter

11:45
AM

Healthy Eating for Kids and Families

Wednesday, August 12, 2015 at Winter Garden Branch

Learn how to read food labels and make healthier food choices for your family. Discussion will include tips for incorporating more whole foods into your diet, getting kids to eat their veggies and meal ideas for busy families. Recipes will be included along with healthy substitutions for your favorite foods. For more information, visit awholenewlife.net.

6:30
PM

Understanding Health Insurance and How to Use It: From Coverage to Care

Wednesday, August 12, 2015 at Alafaya Branch

As part of the Affordable Care Act and the launch of the Health Insurance Marketplace in 2013, thousands of Central Floridians are newly insured. However, understanding how to actually use health insurance can be confusing. Certified Navigators are offering information sessions to help individuals and families understand their benefits, connect with the services that are covered by their insurance, and understand their financial responsibilities. The ultimate goal is to help people live longer, healthier lives. Come to the session with your questions in hand.

10:30
AM

Memory Testing

Thursday, August 13, 2015 at Edgewater Branch

Early identification of memory issues is a key element of receiving the appropriate care. Lisa Eade, from Compass Research, is a Master's level clinician trained in the initial assessments related to memory and recall. She will be administrating memory tests free of charge and available to anyone seeking information for themselves or someone they love. In addition to the test, information regarding current research and care options for dementia and Alzheimer's Disease will be provided. Testing is by appointment only. Please call Lisa at 315-263-3997 to make an appointment. #nextchapter

6:30
PM

Stress Buster Coloring Hour for Adults

Thursday, August 13, 2015 at Winter Garden Branch

Life got you stressed? Unwind at the Library. Turn off your phone, unplug your computer and join us for an hour of adult coloring. Not only is coloring calming and good for your health, it's fun!. Supplies provided. 18 and up. #adult

6:00
PM

Zumba with Mildred

Monday, August 17, 2015 at South Creek Branch

Get healthy, get dancing, get social. Join us for a one hour Zumba class with Mildred.

11:00
AM

Memory Loss and Aging

Tuesday, August 18, 2015 at West Oaks Branch

Learn about different types of memory loss, healthy aging, as well as current treatments and new medications on the horizon. Presented by Marieke Carjal Ph.D., Neurosciences Assessment Specialist, Compass Research, LLC. #nextchapter

6:30
PM

Understanding Health Insurance: From Coverage to Care

Tuesday, August 18, 2015 at South Creek Branch

As part of the Affordable Care Act and the start of the Health Insurance Marketplace in 2013, thousands of Central Floridians are newly insured. However, understanding how to actually use health insurance can be confusing. Certified Navigators are offering this information session to help individuals and families understand their benefits, connect with the services that are covered by their insurance, and understand their financial responsibilities. The ultimate goal is to help people live longer, healthier lives. Come to the session with your questions in hand. #healthcare

10:00
AM

Home Safety & Fall Prevention for Seniors

Thursday, August 20, 2015 at Orlando Public Library

Tim Hetz, certified personal trainer with Healthy Agers, shares tips on home safety for seniors and caregivers. Learn about hazards in the home, preventing falls and building balance and muscles to keep up physical health. #nextchapter

6:30
PM

Understanding Health Insurance: From Coverage to Care

Thursday, August 20, 2015 at West Oaks Branch

As part of the Affordable Care Act and the start of the Health Insurance Marketplace in 2013, thousands of Central Floridians are newly insured. However, understanding how to actually use health insurance can be confusing. Certified Navigators are offering this information session to help individuals and families understand their benefits, connect with the services that are covered by their insurance, and understand their financial responsibilities. The ultimate goal is to help people live longer, healthier lives. Come to the session with your questions in hand. #healthcare

6:30
PM

Understanding Health Insurance: From Coverage to Care

Monday, August 24, 2015 at Alafaya Branch

As part of the Affordable Care Act and the start of the Health Insurance Marketplace in 2013, thousands of Central Floridians are newly insured. However, understanding how to actually use health insurance can be confusing. Certified Navigators are offering this information session to help individuals and families understand their benefits, connect with the services that are covered by their insurance, and understand their financial responsibilities. The ultimate goal is to help people live longer, healthier lives. Come to the session with your questions in hand. #healthcare

6:00
PM

Acupuncture: Restore your Health Naturally!

Tuesday, August 25, 2015 at South Creek Branch

Join us for a free seminar on acupuncture with Dr.Zakia Bourhila. Learn how acupuncture can improve your health and quality of life in a holistic way. www.acupunctureoforlando.com

6:30
PM

Understanding Health Insurance: From Coverage to Care

Wednesday, August 26, 2015 at Herndon Branch

As part of the Affordable Care Act and the start of the Health Insurance Marketplace in 2013, thousands of Central Floridians are newly insured. However, understanding how to actually use health insurance can be confusing. Certified Navigators are offering this information session to help individuals and families understand their benefits, connect with the services that are covered by their insurance, and understand their financial responsibilities. The ultimate goal is to help people live longer, healthier lives. Come to the session with your questions in hand. #healthcare

2:00
PM

Homemade Power Smoothies

Saturday, September 05, 2015 at South Creek Branch

Learn how to make at home,healthy smoothies, their benefits, and on a budget. Free sample.

11:00
AM

Lifestyle Choices for Healthy Aging

Monday, September 14, 2015 at Southwest Branch

Learn about the latest scientific research on healthy aging. Discover lifestyle principles that promote maximum independence, health, and wellness through moderation and variety. Experience creating your own personalized goals for healthy aging. A drawing to give away books on healthy aging topics will follow the program. Facilitated by James Pasquinelli, President and Owner of Home Care Assistance located in Dr. Phillips. HomeCareAssistanceOrlando.com Registration required. For more information, call 407.835.7323 or email southwest@ocls.info.

11:00
AM

Healthy Lunches for Kids

Tuesday, September 15, 2015 at Windermere Branch

As our children head back to school we are left with the inevitable question "What's for lunch?" Packing your child a lunch is one of the best ways to ensure that he or she is receiving a properly nourishing and filling meal during school hours. Join us for a lesson in packing simple, healthy and balanced lunches. Learn how to save time during those busy mornings and how to avoid the PB & J lunch rut. This class welcomes adults and children of all ages. Food samples will be provided along with a children's activity. For more information, visit awholenewlife.net. #getOTL

6:30
PM

Understanding Health Insurance: From Coverage to Care

Tuesday, September 15, 2015 at South Creek Branch

As part of the Affordable Care Act and the start of the Health Insurance Marketplace in 2013, thousands of Central Floridians are newly insured. However, understanding how to actually use health insurance can be confusing. Certified Navigators are offering this information session to help individuals and families understand their benefits, connect with the services that are covered by their insurance, and understand their financial responsibilities. The ultimate goal is to help people live longer, healthier lives. Come to the session with your questions in hand. #healthcare #getOTL


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