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Health & Wellness

For a clear mind, body and soul.

6:00
PM

Affordable Care Act: Information Session

Monday, October 27, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered. #healthcare

6:30
PM

Trick or Healthy Treat!

Monday, October 27, 2014 at Washington Park Branch

Celebrate the season with some not so daunting healthy snacks and treats. Bring your own ideas and recipes to share! #halloween

6:00
PM

Affordable Care Act: Information Session

Tuesday, October 28, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

10:30
AM

Social Security Seminar

Monday, November 03, 2014 at Alafaya Branch

Timing is everything even when it comes to social security. Getting the most from your retirement benefits relies on timing decisions that factor in your age, job, taxes and marital status. Learn how to best approach this decision and maximize your Social Security benefits. #healthcare

5:00
PM

Affordable Care Act Assistance

Monday, November 03, 2014 at Southeast Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan.

6:30
PM

Cuisine Corner: Breaking Bread with Mira: Cooking for the Family

Monday, November 03, 2014 at Orlando Public Library

Breaking Bread with Mira Tips for prepping ahead so your save time and money to enjoy family activities. Perfect season for easy and healthy holiday recipes. #cuisinecorner, #weekofthefamily

10:30
AM

Counsel for Caregivers

Tuesday, November 04, 2014 at West Oaks Branch

Let us lend you a helping hand of healing with your care-giving responsibilities at the Counsel for Caregivers Seminar. This month's topic is Foot Care Solutions. This series is presented by OCLS and Orange County's Commission on Aging. Registration required. Call 407.836.7446 to register or email officeonaging@ocfl.net. Refreshments will be provided to the first 50 attendees.

5:00
PM

Affordable Care Act Assistance

Tuesday, November 04, 2014 at North Orange Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan.

6:00
PM

Affordable Care Act: Information Session

Tuesday, November 04, 2014 at South Trail Branch

Rebecca Long from Florida Blue will discuss enrollment in the healthcare marketplace and changes in healthcare. This will be an information session where patrons will have their questions about the marketplace, Medicaid, Medical Needy and different types of plans answered.

5:00
PM

Affordable Care Act Assistance

Thursday, November 06, 2014 at Alafaya Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan. #healthcare

10:30
AM

Shape Up 4 Seniors

Saturday, November 08, 2014 at Winter Garden Branch

Join Shape Up 4 Seniors, LLC for a fun interactive health program and take part in a demonstration of Zumba Gold, a modified lower intensity fitness class! Learn all about the local resources and activities available to seniors. For more information on Shape Up 4 Seniors , visit shapeup4seniors.com.

1:00
PM

Tai Chi and Ki Breathing

Saturday, November 08, 2014 at Southwest Branch

Join instructor, Al Aki to learn about Tai Chi walking and Ki breathing concepts for improving health, balance, stress reduction, and safety. No prior experience is needed. Please wear comfortable clothing. For ages 10 and up. Note: Children 10 years of age must be accompanied by a responsible adult or caregiver. This program,weather permitting, will be held outdoors Registration required. Limited space. Call 407.835.7323 or email southwest@ocls.info #weekofthefamily

10:30
AM

Body and Books

Monday, November 10, 2014 at Southwest Branch

Experience the health benefits and rejuvenation of yoga-based exercises and a healing dose of read aloud literature. A great way to stretch your body and mind! This is a gentle program with emphasis on an array of body exercises and reading to promote better well-being and relaxation. Please dress in loose and comfortable clothing. No prior yoga experience is needed. All fitness levels are welcome. Exercises can be done with the help of a chair if needed or preferred. For more information, call Sandy Mayer at 407. 835.7323 or email southwest@ocls.info Registration is preferred. For ages 18 and up.

4:00
PM

Medicaid Changes: 2014-2015 Plan Year

Monday, November 10, 2014 at South Trail Branch

Florida Legislature newly created program, Statewide Medicaid Managed Care Program will change how some individuals will receive their health care from the Florida Medicaid Program. Floridians, who rely on Medicaid, will experience some big changes this year. See if you qualify for Medicaid for the 2014-2015 plan year.

6:30
PM

Cuisine Corner: Fit Spoon Presented by Dr. Cesar Irizarry

Wednesday, November 12, 2014 at Orlando Public Library

Dr. Cesar Irizarry will discuss Culinary Medicine how to achieve your health goals through nutrition. A graduate from Life University School of Chiropractic and Le Cordon Bleu College of Culinary Arts, Dr. Irizarry will present his Fit Spoon course and how you can stay healthy by eating nutritious meals. #cuisinecorner

5:00
PM

Affordable Care Act Assistance

Thursday, November 13, 2014 at Alafaya Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan. #healthcare

10:30
AM

Shape Up 4 Seniors

Saturday, November 15, 2014 at West Oaks Branch

Join Shape Up 4 Seniors, LLC for a fun interactive health program and take part in a demonstration of Zumba Gold, a modified lower intensity fitness class! Learn all about the local resources and activities available to seniors. For more information on Shape Up 4 Seniors , visit shapeup4seniors.com.

4:00
PM

Stay Healthy Orlando!

Monday, November 17, 2014 at Washington Park Branch

Eating healthy doesn't have to be expensive! Learn tips and tricks to maintain a healthy well being on a budget and how to take advantage of free health services. We'll break popular myths and misconceptions about fad diets, exercising and nutrition.

5:00
PM

Affordable Care Act Assistance

Monday, November 17, 2014 at Southeast Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan.

5:00
PM

Affordable Care Act Assistance

Tuesday, November 18, 2014 at North Orange Branch

Affordable Care Act Navigators will discuss the 2015 Open Enrollment and options that are available on the federal Health Insurance Marketplace. Navigators will answer your questions and assist you in enrolling in a health insurance plan.


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