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For a clear mind, body and soul.

Route 65

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Orlando Public Library, Albertson Room
Tuesday, February 5, 11 a.m.

If you are a baby boomer with an eye for retirement, a representative from SHINE may have directions for a smooth ride! Get answers to your questions and an overview of the options and benefits available to the soon-to-be-retired. Reservations requested. Please call 407.835.7323 to reserve your seat.

Maintain Your Brain

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Alafaya Branch
Tuesday, February 6, 6 p.m.

Attend our one-hour educational and entertaining exploration of the latest insights for lifelong brain health. Learn basic brain facts, ways to keep your memory sharp and the close connection between brain and heart health.

Building Healthy Relationships

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Herndon Branch
Saturday, February 9, 2 p.m.

Learn how to reduce stress and improve health through massage with certified and licensed Cranial Release and Massage therapist Eunice Jones LMT, CRT. Samples and coupons will be provided.

Memory Loss, Dementia and Alzheimer's Disease: The Basics

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North Orange Branch
Tuesday, February 12, 6 p.m.

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West Oaks Branch
Tuesday, February 19, 6 p.m.

Learn the basics about memory loss. The Alzheimer’s Association will provide general information as well as further details on educational programs that explore aspects of Alzheimer's disease and related dementias on a deeper level.

Take Care of Your Health

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South Trail Branch
Friday, February 15, 10:30 a.m. - 3:30 p.m.

Take control of your health by attending free screenings for cholesterol, glucose, blood pressure, body mass index (BMI) and vision. Receive an assessment of the results after your screening. Presented by Hispanic Health Initiative, Inc. Register by calling 407.339.2001 or 866.377.2583.

Tome control de su salud, al participar en este evento que consistirá en la medida de la presión arterial, glucosa, colesterol, visión, y la medida de su masa corporal (BMI). Estos exámenes estarán acompañados de un plan de acción personalizado para mantener su salud y prevenir ciertas enfermedades. Programa ofrecido por Hispanic Health Initiatives, Inc. Registración requerida, favor de llamar al 407.339.2001 y 866.377.2583 para hacer su cita.

Early Detection: Know the 10 Warning Signs

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Winter Garden Branch
Tuesday, February 26, 6 p.m.

The Alzheimer’s Association will share tips on early detection of Alzheimer’s disease. Early diagnosis gives people with Alzheimer’s the opportunity to make key decisions about treatment, care and planning, and the power to make choices about their own health and future.

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