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Health & Wellness
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Counsel for Caregivers

West Oaks Branch  Tuesday, July 10, 10:30 a.m.
Orlando Public Library, Albertson Room      Thursday, July 19, 12:15 p.m.
Let us lend you a helping hand of healing with your care-giving responsibilities at the Counsel for Caregivers Seminar. This month, experts from the Alzheimer's Association will discuss Alzheimer's and dementia 101at both locationsPresented by OCLS and Orange County’s Commission on Aging.  Registration required.  Call 407.836.7446 to register or email officeonaging@ocfl.net.  Refreshments will be provided to the first 50 attendees at both events.

Iridology: Your Eyes Reveal Your Health

Edgewater Branch
Tuesday, July 17, 6:30 p.m.
The iris of the eye connects to every aspect of the body.  Each iris is made of over 20,000 nerve endings.  This connection can be interpreted through iridology: the study of the color and structure of the iris.  Get a brief introduction to iridology and a look at how genetic traits are handed down through generations.  This program is presented by Dr. Samadhi Keever, Ph. D., AP of In Joy Healthcare.

 

10 Ways to Increase Your Energy with Shahnaz Nensey

Windermere Branch                               
Thursday, July 26, 6 p.m.
Looking to stay motivated throughout your busy day while keeping healthy? Join health coach and holistic practitioner Shahnaz Nensey to learn 10 secrets on how to whip up some super foods with easy-to-follow recipes. Say goodbye to battling with energy as you discover ways to keep a steady supply of energy throughout the day.

Mold Matters: Solutions and Prevention

South Creek Branch         Sunday, July 8, 2 p.m.
Southeast Branch              Saturday, July 14, 11 a.m.
Herndon Branch                Tuesday, July 17, 6:30 p.m
Learn about mold from mold detection experts Charles and Danielle Dobbs, authors of Mold Matters – Solutions and Prevention.  In this presentation, attendees will learn about mold, how it can affect your health and building structures, red flags, what to do if mold is visible or suspected, as well as steps to take to control moisture.  Bring your questions to get answers on how keep you and your home safe.

Basics of Vegetable Gardening in Florida

Herndon Branch                Tuesday, July 10, 6:30p.m.
South Creek Branch         Saturday, July 21, 10:30a.m.
Alafaya Branch               Wednesday, July 25, 6:30p.m.
Southwest Branch             Monday, July 30, 6:30p.m.
Grow the best tasting vegetables ever – your own.  Yes, you can grow vegetables in Florida.  Join Ed Thralls, Urban Horticulture Extension Agent and Master Gardener Coordinator with the Orange County/IFAS Extension to get tips on growing and maintaining your Florida vegetable garden. Call 407.835.7481 to reserve a seat today!

A Book Can Take You Anywhere

Winter Garden Branch    Saturday, July 14, 11 a.m.
West Oaks Branch             Saturday, July 14, 2 p.m.
Enjoy a magical journey all over the world! Join your host, Don Karaoke, his sidekick Nacho, and the mystical music appreciation teacher, Constance Arabella, in exploring the joys and delights of reading. A Book Can Take You Anywhere is a wonderful story for preschool and elementary aged children and their families!  The show is presented by Humor Resources Improv and written by local author/musician Dan Kyle.

Abundant Energy/ Energia Abundante

South Creek Branch         Thursday, July 19, 6:30 p.m.
Southeast Branch              Thursday, July 26, 6:30 p.m.
How would your life be if you had an abundance of energy? Learn how to increase your energy levels through cranial massage therapy and daily nutrition.

Como seria su vida si tuviera abundante energia y vitalidad? Aprenda como incrementar su energia a traves de la liberacion cranial y la nutricion.

 

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